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fabelosVibration Training
The concept is based on Newton's Law on gravitation.  The plates on the FLABéLOS moves up and down at different speeds. Your body naturally tries to stabilise you.  These amplitude changes and changes in speed increase the impact on the muscles and create more involuntary muscle contractions.

The FLABéLOS machine is a new training tool. Through research and cunning technology, vibration training has been proven to improve and benefit the body in many ways. The Soviets used WBV (Whole Body Vibration) training in the early 1970’s for their professional and Olympic athletes. However today, decades later not only is it available to you, it is even more advanced in technology, creating even more proven benefits.

10 Minutes = 1 Hour Workout

What it Does

The FLABéLOS machine sends out a fast sequence of vibrations specifically designed to trigger and stimulate muscle walls.

  • Burns Fat
  • Tones muscles and tightens skin
  • Increases Human Growth Hormone
  • Reduces appearance of cellulite and boosts your body's natural collagen production
  • Increase your muscle strength
  • Improves blood circulation and lymphatic drainage
  • Builds bone density and helps to fight medical conditions such as osteoporosis
  • Increase metabolism, helping to burn fat and raise energy levels
  • Minimise Lower Back and joint pain
  • Decrease blood pressure and cortisol levels
  • Increases flexibility
  • Improved sense of balance and coordination
  • Elevates your serotonin and neutrophine levels (better mood and sense of well being)
  • Helps to lose varicose veins
  • Our Address

  • Business Hours

opening hourse vavoom153 Albany Road
Roath, Cardiff
CF24 3NT

Tel: 02920 252 627

business hours

Mon - Fri
  9:30 am - 5.00 pm
Late Night Thurs til 8.00 pm
Sat   9.00 am - 4:00 pm


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